RyRySays

So the other day I went shopping and I bought a jar of mayonnaise. I don't put mayo on everything, but I find it necessary for tuna and egg salad sandwiches. And a post-Thanksgiving actual turkey sandwich just isn't good without a little Hellman's bringing out the best. That being said, on the lid of the mayo, albeit low-fat mayo, it said, "excellent source of Omega-3 and zero trans-fat". Like it was a healthy food choice. I don't buy it, and that's coming from someone who eats ice cream for the calcium. Mayonnaise, while occasionally a necessary, is not health food.